Video Transcription
Today we're going to do some yoga.
First we're going to go into downward dog.
Really feel that stretch deep in your hamstrings and your calves.
Now we're going to go into back stretches.
Really feel that in your back.
Today we're going to do some yoga.
First we're going to go into downward dog.
Really feel that stretch deep in your hamstrings and your calves.
Now we're going to go into back stretches.
Really feel that in your back.